Blue Avocado reader Melisa Miller of Rebuilding Together in Gainesville, Florida, writes in about her favorite 3-Minute Vacation: “I try to get some office yoga in to get my body moving and relax my mind. ” She suggests these 17 short (2 minutes each) yoga stretches at Office Yoga. We like “Seated Sun Salute” (#10) and “Breathing Meditation for Energy” (#1). Thanks, Melisa . . . we’re sitting up straighter already.