While not quite a true three-minute vacation, we find this website of a sunset with accompanying wave sounds to be a very calming two-minutes well spent. If you close your eyes it is almost like being at the shore (or, if you prefer, in the womb, although if the latter you apparently are sharing the space with a seagull or two). We dare you to do nothing for 2 minutes . . . betcha can't!
Once I got my speakers working, this was great! Do send more of this type of vacation.
Liz
Great idea. Thanks. I want to listen to it daily.
Absolutely loved the 2 minute vacation this month! Chiquita